[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ca-ali.cz\/zdravotni-prinosy-zazvoru\/#Article","mainEntityOfPage":"https:\/\/www.ca-ali.cz\/zdravotni-prinosy-zazvoru\/","headline":"Zdravotn\u00ed p\u0159\u00ednosy z\u00e1zvoru","name":"Zdravotn\u00ed p\u0159\u00ednosy z\u00e1zvoru","description":"Z\u00e1zvor asi znaj\u00ed v\u0161ichni z n\u00e1s. Jedn\u00e1 se o rostlinu, jej\u00ed\u017e ko\u0159en m\u00e1 \u0161irok\u00e9 vyu\u017eit\u00ed jak v l\u00e9ka\u0159stv\u00ed, v oblasti zdrav\u00ed, ale tak\u00e9 v kulin\u00e1\u0159stv\u00ed. Nepou\u017e\u00edv\u00e1 se zdaleka jen u n\u00e1s, ale sv\u00e9 vyu\u017eit\u00ed na\u0161la prakticky po cel\u00e9m sv\u011bt\u011b. U n\u00e1s je b\u011b\u017en\u011b k dost\u00e1n\u00ed v jak\u00e9mkoliv supermarketu v syrov\u00e9 form\u011b, nebo si ji lze […]","datePublished":"2023-04-15","dateModified":"2023-05-19","author":{"@type":"Person","@id":"https:\/\/www.ca-ali.cz\/author\/#Person","name":"ca-ali.cz\n","url":"https:\/\/www.ca-ali.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9d25b0af9840660883a67790aa4f595ddc226aa4680c4cf7bc03a25c14fcef85?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9d25b0af9840660883a67790aa4f595ddc226aa4680c4cf7bc03a25c14fcef85?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ca-ali.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ca-ali.cz\/wp-content\/uploads\/ginger-g4cb69e0e4_640.jpg","url":"https:\/\/www.ca-ali.cz\/wp-content\/uploads\/ginger-g4cb69e0e4_640.jpg","height":0,"width":0},"url":"https:\/\/www.ca-ali.cz\/zdravotni-prinosy-zazvoru\/","about":["Business"],"wordCount":425,"articleBody":"   Z\u00e1zvor asi znaj\u00ed v\u0161ichni z n\u00e1s. Jedn\u00e1 se o rostlinu, jej\u00ed\u017e ko\u0159en m\u00e1 \u0161irok\u00e9 vyu\u017eit\u00ed jak v l\u00e9ka\u0159stv\u00ed, v oblasti zdrav\u00ed, ale tak\u00e9 v kulin\u00e1\u0159stv\u00ed. Nepou\u017e\u00edv\u00e1 se zdaleka jen u n\u00e1s, ale sv\u00e9 vyu\u017eit\u00ed na\u0161la prakticky po cel\u00e9m sv\u011bt\u011b. U n\u00e1s je b\u011b\u017en\u011b k dost\u00e1n\u00ed v jak\u00e9mkoliv supermarketu v syrov\u00e9 form\u011b, nebo si ji lze koupit v su\u0161en\u00e9 podob\u011b jako formu ko\u0159en\u00ed, nebo nap\u0159\u00edklad z\u00e1zvorov\u00e9 bonb\u00f3ny, z\u00e1zvorovou limon\u00e1du nebo \u010daj ze z\u00e1zvoru.Jak\u00e9 m\u00e1 z\u00e1zvor pro n\u00e1s zdravotn\u00ed p\u0159\u00ednosy?Tr\u00e1ven\u00edPravideln\u00e9 u\u017e\u00edv\u00e1n\u00ed z\u00e1zvoru dok\u00e1\u017ee pomoci na\u0161emu tr\u00e1ven\u00ed a povzbudit jeho spr\u00e1vn\u00e9 fungov\u00e1n\u00ed. Je skv\u011bl\u00fd p\u0159edev\u0161\u00edm pro ty, kte\u0159\u00ed trp\u00ed na nejr\u016fzn\u011bj\u0161\u00ed z\u00e1n\u011bty v tr\u00e1vic\u00edm traktu. Z\u00e1zvor napom\u00e1h\u00e1 k jejich odstran\u011bn\u00ed. Pochvalovat si ho budou tak\u00e9 ti, kte\u0159\u00ed trp\u00ed nad\u00fdm\u00e1n\u00edm, nadm\u011brnou plynatost\u00ed anebo pr\u016fjmem.ImunitaZ\u00e1zvor nakopne va\u0161i imunitu a pos\u00edl\u00ed ji tak, \u017ee si na v\u00e1s \u017e\u00e1dn\u00e1 r\u00fdma a nachlazen\u00ed jen tak nep\u0159ijde. Je to p\u0159edev\u0161\u00edm kv\u016fli tomu, \u017ee v z\u00e1zvoru najdeme spoustu antioxidant\u016f, kter\u00e9 napom\u00e1haj\u00ed na\u0161\u00ed imunit\u011b ke zv\u00fd\u0161en\u00e9 funkci. A nejen antioxidanty, z\u00e1zvor obsahuje spoustu dal\u0161\u00edch d\u016fle\u017eit\u00fdch l\u00e1tek, kter\u00e9 pom\u00e1haj\u00ed na\u0161e t\u011blo chr\u00e1nit p\u0159ed viry, bakteriemi a infekcemi.N\u00e1ladaMo\u017en\u00e1 p\u0159ekvapuj\u00edc\u00edm faktem je to, \u017ee z\u00e1zvor v\u00e1m m\u016f\u017ee pomoci i k lep\u0161\u00ed n\u00e1lad\u011b! Pokud se t\u0159eba pot\u00fdk\u00e1te se stresem, nebo m\u00e1te zkr\u00e1tka jen \u0161patn\u00e9 obdob\u00ed ve sv\u00e9m \u017eivot\u011b, zkuste do sv\u00e9ho j\u00eddeln\u00ed\u010dku za\u0159adit pravideln\u011b z\u00e1zvor. Uvid\u00edte, \u017ee v\u00e1m pom\u016f\u017ee s odbour\u00e1n\u00edm stresu a pom\u016f\u017ee v\u00e1m k tomu, abyste m\u011bli zase brzy \u00fasm\u011bv na tv\u00e1\u0159i.Nachlazen\u00edJak jsme zm\u00ednili, z\u00e1zvor je skv\u011bl\u00fd pro povzbuzen\u00ed imunity, aby v\u00e1s nedostalo \u017e\u00e1dn\u00e9 otravn\u00e9 nachlazen\u00ed a podobn\u011b. Pokud ale u\u017e jste ve f\u00e1zi, kdy jste se nachladili, a te\u010f se s onemocn\u011bn\u00edm pot\u00fdk\u00e1te, z\u00e1zvor, p\u0159edev\u0161\u00edm z\u00e1zvorov\u00fd \u010daj v\u00e1m pom\u016f\u017ee k d\u0159\u00edv\u011bj\u0161\u00edmu uzdraven\u00ed. K tomu v\u00e1m samoz\u0159ejm\u011b pom\u016f\u017ee teplo a dostatek odpo\u010dinku a kvalitn\u00edho sp\u00e1nku.                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zdravotn\u00ed p\u0159\u00ednosy z\u00e1zvoru","item":"https:\/\/www.ca-ali.cz\/zdravotni-prinosy-zazvoru\/#breadcrumbitem"}]}]